Dr. Merv Travers
Squats are great, but they are not for everyone. Exercise prescription in clinical settings requires specific considerations in terms of safety, exercise selection and, most importantly, time. This workshop parallels Dr. Merv Travers' keynote lecture "Get safe, get competent, get strong" with an applied and practical focus. This practical workshop aims to demystify gym-based rehabilitation for clinicians.
Merv will guide you through a comprehensive repertoire of lower-limb exercises that can be coached safely and effectively for a wide variety of clients. We will cover aspects of gym safety, exercise modifications and alternatives in order to help you get that first programme started for your client. Participants will develop increased knowledge, skills and confidence in prescribing gym-based rehabilitation. Moreover, you should be energised and excited to get your patients in the gym.
Participants will need to wear suitable clothing and footwear for the gym.